Playing It Safe With Boil And Bite Mouthguards
Sports professionals and younger athletes know how important it is to be safe during gameplay. Regardless of the level of competition, the players need to have the right gear to protect them from injury on the playing field. Some of the more high contact sports, such as boxing, football, and martial arts have their own rules regarding safety equipment that must be used. Protecting the teeth and mouth of a player in those type of sports is done with the popular boil and bite mouthguards.
There are several types of guards. The most basic is preform and cannot be changed to form-fitting. The more expensive level is the best and is made by a dentist. In this case, the dentist creates a mold of the player's jaw and teeth. They then custom create the guard to fit. The cost is higher because of the level of attention paid. This will fit better and be more comfortable but are usually reserved for those that have some form of a permanent dental appliance such as braces.
The two advantages of the boil and bite type are cost and fit. The cost is not much more than the basic form. The more expensive dentist created guards are not usually needed except in special circumstances. Since these will fit better by having the imprint of the player's upper teeth, it is going to fit better if created correctly. They are also less likely to fall out during play. Since they fit well and are formed to the mouth, they stick in place much like a set of custom dentures would.
It is pretty easy to make the form fit. The first step is to set a pan of water to boil. Once it does, pull it off the heat and let it cool for just about thirty seconds. Place the guard into the water and hold it there with a spoon for ninety seconds, being careful not to touch the bare sides to prevent scorching. Pull them back out of the water and let them cool for another thirty seconds. It should be warm but not hot to the touch. Put it in your mouth and when in position bite down hard. Hold it here for at least a minute while using the tongue and sucking to get any water and air from between it and the teeth. After this is done, they should fit perfectly. If not, you can do the process again.
Wearing these should be comfortable. You should not feel discomfort when wearing them. They also should not seem like they are always about to fall out. Breathing should be close to normal because you don't want to have difficulty breathing while playing a sport.
Cleaning them after every use is very important. The amount of bacteria that will be on them after play is big. It is simple to clean since it is just like brushing your own teeth. After, you should dry them before putting them away.
Do not store them in direct sunlight. They are plastic and rubber and can be damaged by being in the sun. Some may come with their own case. Store them in a dry and dark area.
It is important for athletes to be protected when they are playing highly intense sports. Serious injuries can occur without the proper gear. Having a mouth guard in place protects both your teeth and mouth from injury.
There are several types of guards. The most basic is preform and cannot be changed to form-fitting. The more expensive level is the best and is made by a dentist. In this case, the dentist creates a mold of the player's jaw and teeth. They then custom create the guard to fit. The cost is higher because of the level of attention paid. This will fit better and be more comfortable but are usually reserved for those that have some form of a permanent dental appliance such as braces.
The two advantages of the boil and bite type are cost and fit. The cost is not much more than the basic form. The more expensive dentist created guards are not usually needed except in special circumstances. Since these will fit better by having the imprint of the player's upper teeth, it is going to fit better if created correctly. They are also less likely to fall out during play. Since they fit well and are formed to the mouth, they stick in place much like a set of custom dentures would.
It is pretty easy to make the form fit. The first step is to set a pan of water to boil. Once it does, pull it off the heat and let it cool for just about thirty seconds. Place the guard into the water and hold it there with a spoon for ninety seconds, being careful not to touch the bare sides to prevent scorching. Pull them back out of the water and let them cool for another thirty seconds. It should be warm but not hot to the touch. Put it in your mouth and when in position bite down hard. Hold it here for at least a minute while using the tongue and sucking to get any water and air from between it and the teeth. After this is done, they should fit perfectly. If not, you can do the process again.
Wearing these should be comfortable. You should not feel discomfort when wearing them. They also should not seem like they are always about to fall out. Breathing should be close to normal because you don't want to have difficulty breathing while playing a sport.
Cleaning them after every use is very important. The amount of bacteria that will be on them after play is big. It is simple to clean since it is just like brushing your own teeth. After, you should dry them before putting them away.
Do not store them in direct sunlight. They are plastic and rubber and can be damaged by being in the sun. Some may come with their own case. Store them in a dry and dark area.
It is important for athletes to be protected when they are playing highly intense sports. Serious injuries can occur without the proper gear. Having a mouth guard in place protects both your teeth and mouth from injury.
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